Stephen’s World

Hmmm… My Back.

Well today and a full on massage for the first time in a while to help with my back. These last couple of days have been hard going only helped by painkillers. Today so far so good, back feels a lot better after a 2 hour session working on my back.

Fairly nasty state of affairs, the muscle on my right side of my back had taken it upon themselves to go extremely tense and tight and are causing most of the problems with my spine alignment. Plus the work on my shoulders and neck has helped my almost constant stiff neck.

We’ll see how it feels in the morning, usually the big test.